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weight-loss

6 ways you can maintain weight loss on vacation

Weight loss can be difficult. It is even more so when you set a weight-loss goal before you go on vacation. How do you maintain that weight loss and withstand…
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dermatologist

5 steps for choosing the right dermatologist

Consulting a qualified dermatologist to address skin concerns or for preventative care can make a difference in your health and self-esteem. But to select a dermatologist, there are various factors…
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signs-of-diabetes

9 warning signs of Type 2 Diabetes

Type 2 diabetes is a common condition that causes high blood sugar levels. Early signs of diabetes can include tiredness and hunger, frequent urination, increased thirst, vision problems, slow wound…
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penis

How to care for your baby boy’s penis

Caring for your newborn son’s penis can be daunting depending on your experience level. First-time mothers more than others need such information to inspire a sense of satisfaction in the…
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skin-health

6 areas of wellness to improve skin health

Great skin is about more than just good skin care products. Physical, emotional, financial, spiritual, environmental, and social wellness impact skin health – the appearance and function of your skin.…
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mental-health

Mental Health: 3 tips to relax your mind and body

Positive mental health requires a calm mind and body. But it can be difficult to achieve this when you’re angry, anxious, or stressed. Luckily, there are many techniques to help…
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